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Table representation of search results timeline featuring number of search results per year.

Year Number of Results
1932 1
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1953 2
1954 1
1955 1
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1957 3
1959 2
1962 1
1963 3
1967 2
1968 2
1969 2
1970 1
1971 1
1974 2
1975 7
1976 3
1977 16
1978 4
1979 13
1980 8
1981 3
1982 10
1983 12
1984 11
1985 12
1986 24
1987 17
1988 21
1989 26
1990 36
1991 29
1992 29
1993 45
1994 53
1995 42
1996 32
1997 41
1998 60
1999 51
2000 58
2001 91
2002 81
2003 92
2004 107
2005 133
2006 142
2007 177
2008 201
2009 208
2010 284
2011 317
2012 347
2013 347
2014 444
2015 491
2016 520
2017 498
2018 583
2019 603
2020 772
2021 858
2022 793
2023 701
2024 330

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8,591 results

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Page 1
Muscle Activation Patterns During Different Squat Techniques.
Slater LV, Hart JM. Slater LV, et al. J Strength Cond Res. 2017 Mar;31(3):667-676. doi: 10.1519/JSC.0000000000001323. J Strength Cond Res. 2017. PMID: 26808843
Slater, LV, and Hart, JM. Muscle activation patterns during different squat techniques. J Strength Cond Res 31(3): 667-676, 2017-Bilateral squats are frequently used exercises in sport performance programs. ...The biceps femoris and gastrocnemius displayed increased …
Slater, LV, and Hart, JM. Muscle activation patterns during different squat techniques. J Strength Cond Res 31(3): 667-676, 2017-Bila …
A biomechanical comparison of the traditional squat, powerlifting squat, and box squat.
Swinton PA, Lloyd R, Keogh JW, Agouris I, Stewart AD. Swinton PA, et al. J Strength Cond Res. 2012 Jul;26(7):1805-16. doi: 10.1519/JSC.0b013e3182577067. J Strength Cond Res. 2012. PMID: 22505136 Free article.
The purpose of this study was to compare the biomechanics of the traditional squat with 2 popular exercise variations commonly referred to as the powerlifting squat and box squat. ...For both joints, the largest peak moment was produced during the traditional …
The purpose of this study was to compare the biomechanics of the traditional squat with 2 popular exercise variations commonly referr …
Strong correlation of maximal squat strength with sprint performance and vertical jump height in elite soccer players.
Wisløff U, Castagna C, Helgerud J, Jones R, Hoff J. Wisløff U, et al. Br J Sports Med. 2004 Jun;38(3):285-8. doi: 10.1136/bjsm.2002.002071. Br J Sports Med. 2004. PMID: 15155427 Free PMC article.
RESULT: There was a strong correlation between maximal strength in half squats and sprint performance and jumping height. CONCLUSIONS: Maximal strength in half squats determines sprint performance and jumping height in high level soccer players. High squat st …
RESULT: There was a strong correlation between maximal strength in half squats and sprint performance and jumping height. CONCLUSIONS …
Muscle activation in the loaded free barbell squat: a brief review.
Clark DR, Lambert MI, Hunter AM. Clark DR, et al. J Strength Cond Res. 2012 Apr;26(4):1169-78. doi: 10.1519/JSC.0b013e31822d533d. J Strength Cond Res. 2012. PMID: 22373894 Review.
The purpose of this article was to review a series of studies (n = 18) where muscle activation in the free barbell back squat was measured and discussed. The loaded barbell squat is widely used and central to many strength training programs. ...Hence, a large and gr …
The purpose of this article was to review a series of studies (n = 18) where muscle activation in the free barbell back squat was mea …
Full squat produces greater neuromuscular and functional adaptations and lower pain than partial squats after prolonged resistance training.
Pallarés JG, Cava AM, Courel-Ibáñez J, González-Badillo JJ, Morán-Navarro R. Pallarés JG, et al. Eur J Sport Sci. 2020 Feb;20(1):115-124. doi: 10.1080/17461391.2019.1612952. Epub 2019 May 15. Eur J Sport Sci. 2020. PMID: 31092132 Free article. Clinical Trial.
The choice of the optimal squatting depth for resistance training (RT) has been a matter of debate for decades and is still controversial. In this study, fifty-three resistance-trained men were randomly assigned to one of four training groups: full squat (F-SQ), par …
The choice of the optimal squatting depth for resistance training (RT) has been a matter of debate for decades and is still controver …
The Limitations of Anterior Knee Displacement during Different Barbell Squat Techniques: A Comprehensive Review.
Illmeier G, Rechberger JS. Illmeier G, et al. J Clin Med. 2023 Apr 19;12(8):2955. doi: 10.3390/jcm12082955. J Clin Med. 2023. PMID: 37109294 Free PMC article. Review.
Based on seminal research from the 1970s and 1980s, the myth that the knees should only move as far anterior during the barbell squat until they vertically align with the tips of the feet in the sagittal plane still exists today. ...More recent anthropometric and biomechan …
Based on seminal research from the 1970s and 1980s, the myth that the knees should only move as far anterior during the barbell squat
Footwear and Elevated Heel Influence on Barbell Back Squat: A Review.
Pangan AM, Leineweber M. Pangan AM, et al. J Biomech Eng. 2021 Sep 1;143(9):090801. doi: 10.1115/1.4050820. J Biomech Eng. 2021. PMID: 33844006
The back squat is one of the most effective exercises in strengthening the muscles of the lower extremity. ...Further work is also needed to characterize the specific effects of sole stiffness and heel elevation height on squatting mechanics....
The back squat is one of the most effective exercises in strengthening the muscles of the lower extremity. ...Further work is also ne …
The relationship between the deep squat movement and the hip, knee and ankle range of motion and muscle strength.
Endo Y, Miura M, Sakamoto M. Endo Y, et al. J Phys Ther Sci. 2020 Jun;32(6):391-394. doi: 10.1589/jpts.32.391. Epub 2020 Jun 2. J Phys Ther Sci. 2020. PMID: 32581431 Free PMC article.
[Purpose] We examined and clarified the relationship between the maximum squat depth and the range of motion of the ankle, knee, and hip joints, and the knee and hip muscle strength. ...[Conclusion] This study reveals that movement on one side affects contralateral movemen …
[Purpose] We examined and clarified the relationship between the maximum squat depth and the range of motion of the ankle, knee, and …
Effect of knee position on hip and knee torques during the barbell squat.
Fry AC, Smith JC, Schilling BK. Fry AC, et al. J Strength Cond Res. 2003 Nov;17(4):629-33. doi: 10.1519/1533-4287(2003)017<0629:eokpoh>2.0.co;2. J Strength Cond Res. 2003. PMID: 14636100
Differences resulted between static knee and hip torques for both types of squat as well as when both squat variations were compared with each other (p < 0.05). ...For the restricted squat, knee torque = 117.3 +/- 34.2 and hip torque = 302.7 +/- 71.2. ...
Differences resulted between static knee and hip torques for both types of squat as well as when both squat variations were co …
How to squat? Effects of various stance widths, foot placement angles and level of experience on knee, hip and trunk motion and loading.
Lorenzetti S, Ostermann M, Zeidler F, Zimmer P, Jentsch L, List R, Taylor WR, Schellenberg F. Lorenzetti S, et al. BMC Sports Sci Med Rehabil. 2018 Jul 17;10:14. doi: 10.1186/s13102-018-0103-7. eCollection 2018. BMC Sports Sci Med Rehabil. 2018. PMID: 30026952 Free PMC article.
BACKGROUND: Squatting is a core exercise for many purposes. The tissue loading during squatting is crucial for positive adaptation and to avoid injury. This study aimed to evaluate the effect of narrow, hip and wide stance widths, foot position angles (0, 21, and 42 …
BACKGROUND: Squatting is a core exercise for many purposes. The tissue loading during squatting is crucial for positive adapta …
8,591 results